JUDY EMERSON Author and Personal Coach

I speak to you with every breath. Start with listening for that first. I pour my love into your lungs, send the gift of my care into each of your cells, in constant flow and awareness of your needs. It is your own habitual way of thinking that prevents you from consciousness of how I cherish you, have always and forever cherished you. You have all of me, making your very existence possible, surrounding you and filling you with all that makes your mind and body function, this moment and always. Take notice of the beauty of this world I lavish on your senses. You are not alone. I am in the light on every leaf that quivers on the breeze. I am the song of the birds, the ground beneath your feet. I will hold you up–you can let go all your effort and rest in my care. What wells up in your heart comes from me. Take action from that state of calm reassurance, not from your old anxiety. Be still and know that I am God.